Yoga in the heart of Dulwich
Energising Yoga Class every Saturday 9:45-10:45am
Get 25% off your first yoga class with code: WELCOME 25
Empower your practice, support local independent yoga.
Welcome to Studio Om Yoga.
A warm and welcoming independent yoga Studio
in the heart of Dulwich Village
Studio Om Yoga- Dulwich Village Yoga Studio
Our yoga classes take place in the serene St. Barnabas Parish Hall, offering a refreshing alternative to the typical gym studio. With its high ceilings and tall, intricate windows overlooking greenery, the space provides a peaceful escape from the city's hustle and bustle, allowing you to find tranquillity and stillness.
So whether the weather outside is cold or hot, yoga at our spacious and airy studio is the perfect place for you to find your inner zen!
Begin your yoga journey today with our beginner friendly classes and workshops.
Need more information about our studio yoga and affordable classes?
Your nearest station:
5 minute walk from North Dulwich Station.
15 minute walk from East Dulwich Station
20 minute walk from Herne Hill Station.
Frequently asked questions about our yoga studio:
The studio is fully equipped with taps for refilling water, but you will need to bring your own bottle.There is also a toilet and changing space. Bags and shoes can be stored in the side room.
What amenities are available?
How do I find the studio entrance?
The studio entrance is located on Gilkes place on the right side of the church when facing the front entrance. Please enter through the fire exit with the Studio Om Yoga poster. Please do not access the yoga studio through the church main entrance.
How often should I practice yoga?
How often you make the most of our yoga sessions depends on your goals and other commitments. If you're a beginner, you may find it helpful to book regular classes a couple of times a week as this can help to improve your flexibility without overexerting yourself.
As you progress to more advanced levels, you may find that you want to increase the frequency.
Can yoga help with stress and anxiety?
Yoga is well-known for offering a range of stress relief benefits. You'll learn a variety of breathing techniques, meditation, and relaxation postures, all of which can help to calm your mind, reduce your anxiety, and enhance emotional and mental well-being.
How does yoga differ from other types of exercise?
Typical forms of exercise tend to focus on physical fitness and activity. Yoga, on the other hand, emphasises the connection between the mind and body.
It mixes postures that improve strength and flexibility with mental and emotional well-being, all with the aim of promoting holistic approach to health.
A note from Sarah- Yoga Teacher at Studio Om:
“I am so pleased to share the yoga sanctuary I’ve found at St. Barnabas Parish Hall. When I was looking for a place to hold my classes, I wanted something more authentic than the typical yoga studios with mirrors and fancy decor. This space is bright, calming, and deeply grounding. The high ceilings and beautiful, intricate windows make the space feel like a spiritual sanctuary with a holistic approach to yoga”.
