International Women's Day Evening Yoga Retreat
Celebrate, Awaken, and Cultivate Feminine Energy in a candlelit ambient setting.
Join us for a transformative evening to honor the power and grace of your feminine energy and dedicate your practice to the special women in your life. This is your invitation to pause, reconnect, and nurture yourself deeply in a special space with like-minded people. Allow yourself to flow through a carefully curated journey designed to invite the flow of feminine energy which brings benefits of creativity, focus and deep intuition. Leave feeling empowered, centered, and completely rejuvenated.
The Agenda:
Transformation Breathwork
Begin your journey by unlocking the energy within. Through intentional breathwork, you'll release what no longer serves you, clear blockages, and open your body to receive transformation.
Moon Salutations
Flow through a gentle sequence of Moon Salutations to honor the cyclical nature of your body and the lunar energy. This practice is designed to harmonize your internal rhythm and cultivate calm, feminine strength.
Deep Stretching for Lymphatic Drainage
With mindful, nurturing stretches, we guide you to release stagnant energy and promote natural detoxification, leaving you feeling lighter, more fluid, and in tune with your body. Restore balance and vitality in the body.
Gratitude to Women- Tibetan Bowl Meditation
A guided meditation to honour and give thanks to the special women in our lives. The sounds of the Tibetan bowl will recentre and empower you mediation practice as it invites distractions of the mind to stillness.
Temple Massage and Deeply Restorative Savasana
Indulge in a gentle, soothing temple massage designed to release tension and calm the nervous system. Let this practice melt away stress, leaving you deeply relaxed.
Yoga Nidra
Relax into the bliss of Yoga Nidra—guided meditation that taps into the deepest layers of relaxation. This practice will help you reconnect with your inner wisdom, intuition, and energy reserves, restoring your vitality on all levels.
Chamomile Tea & Community Connection
Finish the evening with a cup of calming chamomile tea as we gather to share, reflect, and connect with one another. Experience the benefits of connection and community.
Don't Miss Out – Reserve Your Spot Today!
Our last evening retreat sold out quickly, and we want to make sure you don’t miss this opportunity to join us for this transformative experience. Space is limited to ensure an intimate and personalized retreat, so we highly recommend securing your spot as soon as possible.
Book now and take the first step towards a deeper connection to a more intuitive self.
Investment £30
7:00pm-8:45pm Tuesday 4th March - PLEASE ARRIVE 10 MINUTES EARLY, doors will be locked at 7pm.
What to bring:
Yoga mat- or email to reserve (first come first served).
Jumper and warm socks
Blanket for savasana- optional but would recommend for the cosiest relaxation.
Rewards:
Special events collect 2 stamps on the loyalty card. 9 stamps = 1 free saturday morning class.
Get 30% off a regular Saturday 9:45am class when you bring a friend to this special event. Just email me to let me know their name. As soon you’ve both booked I’ll send you both a discount code.
Cancellation and Refund Policy
No refunds or exchanges for cancellations after 11:59pm Saturday 2nd March.
