Upcoming events.
Festive Yoga Workshop
Join me for a magical, candlelit Christmas Yoga Workshop in Dulwich Village, designed to bring light, peace, and renewal to your Christmas. Set in the ambient festive setting of St.Barnabas Parish Hall. Surrounded by the glow of candles (LED) and the soothing scent of frankincense, you’ll be guided through a gentle blend of meditation, yin yoga, slow flow, and deeply restorative yoga Nidra. Accompanied by soft festive piano music (not live), this session is a space to relax, recharge, and reconnect with yourself—filling your own cup so you can give to others with an open heart. Celebrate the spirit of the season by nurturing calm, joy, and balance within.
Yoga Foundations Workshop - A beginners guide to the key poses.
Join me for a 2-hour beginner-friendly workshop designed to build your confidence, strength, and understanding of yoga. Whether you’re brand new or looking to refine your practice, this session introduces key poses, proper alignment, and safety tips to help you feel comfortable in any class. The workshop includes a guided warm-up, in-depth instruction on foundational poses, and a simple flow sequence to tie everything together. We’ll finish with a relaxing Savasana and practical tips to continue your yoga journey. With hands-on guidance and a supportive atmosphere, you’ll leave feeling empowered and ready to flow!